Smoothie Recipes|Green Protein Smoothie

Make sure to add this protein packed smoothie to your post workout recovery plan. Loaded with vitamins, minerals, healthy omega 3 fatty acids, and protein of your choice. Whey protein for fast digesting, egg based or albumin for medium digesting, and calcium casein for slow digesting. Pea protein is the go to protein for vegan…… Continue reading Smoothie Recipes|Green Protein Smoothie

Smoothie Recipes|4 Healthy Breakfast Smoothies

A healthy breakfast can keep you active and fresh all day long. But these days, people don’t get enough time to prepare a nutrient-enriched meal in the morning. Smoothies are like a blessing for all those individuals who want to consume a healthy breakfast, but don’t have sufficient time to make it. A smoothie is…… Continue reading Smoothie Recipes|4 Healthy Breakfast Smoothies

How To Gain Weight With Smoothies

How to gain weight with smoothies If your goal is to gain weight then drinking smoothies is one of the best ways to build up your muscles and gain body mass. It is a delicious way to get the daily essentials your body need by adding healthy nutrients in it. Anyone can gain weight in…… Continue reading How To Gain Weight With Smoothies

Smoothie Recipes| Banana Orange Smoothie

Sometimes it can be difficult to prepare breakfast while on the go. Sometimes you just don’t feel like pulling over to a restaurant and waiting in line either. Breakfast is an important meal of the day and should not be neglected or forgotten. That’s why we’ve created an easy and high nutrient smoothie to make…… Continue reading Smoothie Recipes| Banana Orange Smoothie

8 Quick And Easy Smoothies To Make On The Go

Smoothies on the Go Now, every one of you can add several nutrients in your diet by using smoothies. Protein, vitamin A, C & D, carbs and many more nutrients are present in a smoothie. You don’t need to spend much of your time in making smoothies as these are quick and easy to make.…… Continue reading 8 Quick And Easy Smoothies To Make On The Go

Smoothie Recipes|Roasted Strawberry Protein Smoothie

ROASTED STRAWBERRY PROTEIN SMOOTHIE Ingredients 16 oz whole strawberries 2 TBS sugar 1 cup whipped Friendship cottage cheese 2 TBS Honey 1 tsp vanilla ¼ cup water ½ large banana or 1 small banana 1 cup Ice Whipped Cream (optional) Instructions Preheat the oven to 350 degrees. Clean and hull the strawberries. Place them in…… Continue reading Smoothie Recipes|Roasted Strawberry Protein Smoothie

Smoothie Recipes|Very Vanilla Berry Protein Smoothie

Very Vanilla Berry Protein Smoothie This amazing smoothie contain antioxidants, fiber, healthy fats and protein. Ingredients 1 cup of frozen raspberries 1 cup of frozen blueberries 1 tablespoon of ground flax seeds 1½ cups of vanilla almond milk 1/4 teaspoon vanilla extract 1 scoop of vanilla or strawberry flavored protein powder Directions In a blender,…… Continue reading Smoothie Recipes|Very Vanilla Berry Protein Smoothie