Smoothie Recipes| Papaya Kiwi Smoothie

Loaded with vitamins and minerals! Papayas & kiwis are great for weight loss, improving digestive system, lowering cholesterol, boosting immune system, easing menstrual pain, improving eye sight, and anti-aging. This smoothie taste amazing and is great for overall health and wellness. Ingredients 2 cups frozen papaya 1 cup frozen sliced kiwis 2 1/2 cups apple…… Continue reading Smoothie Recipes| Papaya Kiwi Smoothie

Nutrition Education|10 Reasons To Improve Your Health With One Smoothie A Day

Reasons Why Consuming One Smoothie a Day is Beneficial for Your Health Smoothies have gained much importance in our everyday life. People prefer to drink smoothies because of their delicious taste and you will be amazed to know that these drinks are also beneficial for your health. Keeping in view the health benefits of smoothies,…… Continue reading Nutrition Education|10 Reasons To Improve Your Health With One Smoothie A Day