Here’s a special detox smoothie you can add to your smoothie recipe list. This smoothie will help get rid of unhealthy toxins in your body with a high amount of antioxidants. It also has vitamin C for an immune system boost and protein to support muscle growth. Cleanse your body, promote weight loss, increase energy,…… Continue reading Cranberry Cleanser Protein Smoothie
Make sure to add this protein packed smoothie to your post workout recovery plan. Loaded with vitamins, minerals, healthy omega 3 fatty acids, and protein of your choice. Whey protein for fast digesting, egg based or albumin for medium digesting, and calcium casein for slow digesting. Pea protein is the go to protein for vegan…… Continue reading Green Protein Smoothie
Influencing and teaching others to eat healthy serves as a motivational tool for living a healthy lifestyle.
Healthy Living. Make it a routine and it will become easy.
Healthy Eating is offense. Healthy Lifestyle is defense. Disease Prevention is the goal.
Very refreshing smoothie loaded with over 150 mg of vitamin C per serving. These 3 simple ingredients can easily be prepared and frozen in advance. With the upcoming seasonal temperatures changing, give your immune system the boost it deserves. https://youtu.be/4IjJW-o3gOA Servings: 2 Ingredients 2 cups fresh or frozen pineapples 2 cups fresh or frozen mangos…… Continue reading Citrus Sunshine Smoothie Video
Always keep a healthy lifestyle attitude and healthy mindset 24/7 three hundred sixty five days.